Hey Grownups,

Do you have kids/teens in your life?


Do you know how your kids really feels about themselves?

Do you want them to feel confident in their body no matter what life throws at them?

Are you concerned about your child’s size or appearance and how they may be treated by others?

Are you ready to level up your parenting skills to confidently raise embodied kids?

When it comes to protecting children from being targeted for their body identity, be it size, shape, disability, gender presentation or sexuality, we are woefully unprepared; often missing the tools we need.

This course is designed to fill in the missing pieces of your parenting toolbox and will literally change your family legacy as it relates to food, eating and body relationships. 








The Body Behind the Image
1 hour, 21 min, 58 sec


You will learn the overt and covert ways that biology, history, culture and community have had on our personal views of our body image. This foundational understanding will give you the skills to identify and reduce negative body image messaging.

What is Embodiment?
12 min, 25 sec


You will learn how to define and understand embodiment as a more inclusive, broader view to body image. You will also learn how a child’s relationship and experience of their bodies shift as they grow and develop. 

How to Raise Embodied Kids
1 hour, 13 min, 19 sec


You will learn tangible and practical ways to foster resilient mindsets and positive self esteem. You will get conversation starters, scripts and lots of resources to support you on this journey. 

Get to Know Me


Brandi Olden RDN, CSP, CEDRD-S, CD


Mom | Body Liberation Activist | Registered Dietitian

Striving to dismantle the oppressive and stigmatizing biases that entrench us in harmful and unhelpful medical nutrition practices.

For over 16 years, Brandi has helped 1000s of clients as a registered dietitian, board certified specialist in pediatric nutrition and as a certified eating disorder specialist and supervisor.

Her work is shaped by the philosophies of the Social Determinants of Health, Intuitive Eating, Health at Every Size and Ellyn Satter’s Division of Responsibility in Feeding.

Enroll Now


FAQ's


Q: How long will I have access to the course?

A: For as long as you like.


Q: Can I view the course on multiple devices?

A: Yes! The course is linked to Teachable.com. You can log in on any device that can access the internet.


Q: Do you offer sliding scale pricing?

A: Yes! Equity pricing options are available. Please see pricing to learn more.


Q: How long does the course take to complete?

A: The course can be completed in just under 3 hours. However, it can be spread out over an extended period of time at your convenience.


Q: Do I have to be a parent to benefit from the course?

A: Nope! Many people participate as a way to learn how to re-parent themselves, to support family members and many other personal reasons.


Q: How do I access the course after registration?

A: The course is hosted through teachable.com. You will be prompted to register for a teachable account upon registration if you do not already have one.


Q: I can't login to teachable.com.

A: Please check your email and spam/junk folders. You will need to verify your email with teachable. Once verified, you will be able to login. If you mis-typed your email, please let me know and I can correct it. For all other login questions, please connect with support at teachable.com.


Q: Can I purchase this course for someone else?

A: Yes! We have a "Pay It Forward" option. Please email me the email address and name of the gifted participant so I can send them a link to access the course. My email is brandi (at) creatingpeacewithfood.com.


Q: Are the videos accessible for the hearing impaired?

A: Yes! Each course is captioned and a script for the video is located under each video.


Q: Can I join the facebook group if I'm not registered for the course?

A: The private facebook group is reserved for registered participants and family members of registered participants who are doing the course with them.